I'm a crier, and I'm not ashamed of it!!
When I first started this business, I thought being strong meant that I didn't let emotions get to me. But that isn't what it means at all! Being strong means fighting for what we believe in and standing up for ourselves and others! We can't have that drive if we don't have the emotions fueling the drive.
Emotions are good! They help us navigate the world and find where our passions align with a need in the world.
That's why I let myself cry now! I love that things inspire me, envelope me, and move me to tears! Both the good and bad tears!!! I'm not afraid to cry, and you shouldn't be either!
If you need more convincing, here are 8 reasons why crying is good for you, according to Medical News Today.
1. Has a soothing effect
2. Gets support from others
3. Helps relieve pain
4. Enhances mood
5. Releases toxins and relieves stress
6. Aids sleep
7. Fights bacteria
8. Improves vision
So go ahead...cry if you want to!